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Adjusting to Norway, one surprise at a time

Life in Kristiansand has been full of surprises from the moment I arrived. When I arrived in Kristiansand, I had no clear idea of what to expect. I only knew I was stepping into a new culture, and the rest I would learn along the way. What I found was a culture with small details that shape how people live, eat, talk, and move through their day. These details have become my classroom, and every moment teaches me something new.

Text: Nassaka Donantouse Jovintas


"My name is Nassaka Donantouse Jovintas, and I am a 23-year-old from Uganda. I volunteer with CBS PEWOSA Uganda, where I support community and youth initiatives. I recently completed a bachelor’s degree in biomedical engineering at Makerere University, Uganda, and I am now a student at Hald International School in Mandal, Norway. I feel lucky to be part of this exchange program. I am passionate about sustainable development, health technology, leadership, and entrepreneurship, and I hope to become an entrepreneur who creates opportunities for young people in my community."

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Meals, time, and new routines

The first shock hit me in the dining room at Kristiansand Folkehøgskole. In Uganda, we eat three hot meals a day. Breakfast can run from 7 to 11 in the morning, lunch is between 1pm and 3pm, and supper is another warm meal in the evening. Here, the rhythm is completely different. Breakfast is at 8am, lunch is at 11:30am, dinner is at 3:15pm, and supper comes at 7pm. Only dinner is hot, while the other meals are served cold. My body kept asking for a warm lunch at 2 pm, and Kristiansand kept answering with bread, spreads, and vegetables. It felt unfamiliar at first, but I have come to appreciate the routine and how it allows for a more relaxed evening.

Public transport taught me another lesson as well. In Norway, one cannot joke with time. The bus and train leave at the exact minute. Flights take off on time. If you are late, even by a few seconds, the bus will not wait for you. This has forced me to adjust my habits. At the school, students are already in the dining room at 8 am while I am still trying to convince myself to leave my bed. By 9, the next program starts. I have skipped breakfast more times than I want to admit, simply because Norwegians take timekeeping seriously.

Silence, space, and planning

The quiet atmosphere in Kristiansand surprised me. When I walked through the streets for the first time, I kept waiting for honking cars, loud music, and lively voices like back home in Kampala. Instead, I heard my own footsteps. The atmosphere was a contrast to what I am used to. Even the buses are calm. People get on, find a seat, and keep to themselves. It is simply a comfortable respect for personal space. Back home in Uganda, someone would greet you, ask where you are going, and chat with you like you have known each other for years.

Planning is a big part of daily life here. At the school, every week is prepared long in advance before it starts, and even trips are organized early. I sometimes learn about a trip happening next month before the current month even ends, and the tickets are already booked with the whole journey planned out. Even simple things like calling a friend need planning. I now send a message first to ask if they are free before I call. In Uganda, life is very spontaneous. We respond to what the day brings instead of having everything planned.

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Comfort, equality, and relationships

Other surprises are the mode of dressing. In Uganda, one must dress in suits, dresses, or something smart for a formal occasion. Here, comfort stands above everything, and people dress to keep warm and be practical, not to follow fashion. At first, it felt too casual, but then I saw how it creates a stress-free environment.

The biggest cultural difference has been how people relate to each other. Norwegians are more reserved at the beginning, but once they open up, their kindness is steady and sincere. Building relationships takes time, and I felt this during my first week at the school. In Uganda, it is easy to start a conversation with someone you just met because we create a friendly atmosphere right away. In Norway, people speak directly and prefer that you call them by their first name, even if they are your teacher or supervisor. In Uganda, this would feel disrespectful, but here it signals equality. I remember sitting in the dining room one afternoon after lunch. When we finished eating, the teacher at our table asked if he could clear the plates for us. I was surprised, because where I come from, the distance between authority and students is much bigger. Moments like that have helped me understand how differently relationships are shaped here.

Living here has taught me that cross-cultural learning is not one huge moment, it is many small surprises that push you to adjust, observe, and grow. Each day in Kristiansand teaches me something about Norway, and equally about myself.